Our Services
Naturally connected offers 3 services to deepen your connection to nature and to yourself. Each service is designed to cocreate with nature and to bring you, the individual, health benefits on many levels.
Forest Bathing Sessions
Start from £40 per person in a group
Relax, reflect and recharge with a Forest Bathing experience. Leave all your responsibilities behind for 3 hours of guided meditation, mindfulness and connection to the natural world.
As the mind quietens and the body slows down, heart rate, anxiety and stress levels drop, and a state of deep relaxation is reached. Benefits have been shown to be improved sleep, boosted immunity and a sense of deep well being.
Meditation Training
£50 per hour (1 to 1 tuition)
Meditation is a daily practice that can transform and support your everyday life. I teach a number of simple practices that you can use daily to bring greater peace and calm into your life.
Sessions are tailored to the individual and we adapt the practice to suit your lifestyle - working with you to make a meditation part of your daily routine.
Gardening with Nature
Fees on a per project basis
Your own garden is the perfect place to relax and recuperate - a haven from daily stress. Working with nature, welcoming her presence into your garden can be very simple and can transform your green space into a sanctuary for yourself and for wildlife.
You can create a nature connected garden whatever your budget. All it takes is a bit of imagination.